Can PPIs Cause Magnesium Deficiency?

Yes, proton pump inhibitors (PPIs) can sometimes cause low magnesium levels, particularly when they are used for a long time. However, this is uncommon. If you have been prescribed a…

14 Min Read

Latest Wellness

Best Magnesium for Kids: What Should Parents Look For?

For children who need a magnesium supplement, magnesium citrate and magnesium glycinate are both reasonable…

20 Min Read

Does Magnesium Glycinate Help With Sleep? What the Research Says

Magnesium glycinate is often marketed as a supplement for better sleep, but does the evidence…

18 Min Read

Magnesium Glycinate vs Bisglycinate: What’s the Difference?

Magnesium glycinate and magnesium bisglycinate are usually two names for the same form of magnesium.…

23 Min Read

Is 500mg of Magnesium Too Much? What You Need to Know

The Quick Verdict If 500mg means 500mg of elemental magnesium from a supplement, that is…

17 Min Read

Is Melatonin Banned in the UK?

Melatonin is legal in the UK, but it is not legally sold as an ordinary…

12 Min Read